2025 At The Wilmslow Pilates & Wellness Centre
To view the 2025 timetable click the button
2025 At The Wilmslow Pilates & Wellness Centre
Having taught at The Physio & Pilates Centre in Wilmslow for over 15 years I am delighted to be able to continue teaching in this beautiful studio space.
We have kept all that was amazing about this unique studio, in the heart of Wilmslow, and added some additional classes, workshops and teachers so that clients can explore different approaches to their physical and mental wellbeing, most recently we have recently added Piyo™ Classes for those wishing to explore the joy of Pilates & Yoga fusion.
We will continue to have monthly Sound Ceremonies run By Angela from Happy Hearts and these are proving so popular on a Sunday, that we are also now offering them on a Friday evening too.
We have also introduced Pelvic Floor & Bladder Health Workshops, our first one in April 2023 was very well attended and again we are now running these on a regular basis, and demand has been growing steadily. Our last two were fully booked weeks in advance.
Click any of our Book Now buttons to see the full schedule of Classes
What does Pilates really do?
An ideal body is one that has, at its centre, a strong and flexible spine, making all movements easy and pain free.
With this in mind, Pilates exercises are designed to increase muscle strength and endurance, as well as flexibility and to improve posture and balance.
Join us and find what an incredible difference this can make to your overall health and wellbeing.
Why choose Wilmslow Pilates ?
Choose Wilmslow Pilates Studio for a transformative wellness experience unlike any other:
Expert Instruction: Our team of highly experienced and fully qualified instructors are passionate about Pilates and dedicated to helping you achieve your fitness goals with personalized attention and guidance.
Small Class Sizes: With our intimate class sizes, you'll receive the individualized attention you need to progress and excel in your practice, ensuring maximum benefit from every session.
Comprehensive Classes: From matwork to equipment-based sessions, we offer a variety of classes suitable for all levels, ensuring you find the perfect fit for your needs and preferences.
State-of-the-Art Facility: Our studio is equipped with top-of-the-line Pilates equipment, providing a comfortable and supportive environment for your practice.
Holistic Approach: We believe in the power of Pilates to improve not only physical strength and flexibility but also mental well-being. Our classes emphasize mindfulness and holistic health.
Community Atmosphere: Joining our studio means becoming part of a supportive community of like-minded individuals who share your passion for Pilates and wellness.
Experience the Wilmslow Pilates Studio difference and unlock your full potential today!
From morning sun to evening dusk our bodies and minds need care, and yet we often do not give ourselves time to unwind and destress. Here at Wilmslow Pilates we aim to do just that, so step into our beautiful studio for an hour and we will give you back a stronger body and a resfreshed mind.